Weekly Class Schedule

WEST-ISLAND JIU-JITSU / OUEST DE L'ÎLE

Monday

  • 5:15 PM – 6:00 PM: Kids Jiu-Jitsu (Ages 4–6)
  • 6:00 PM – 7:00 PM: Kickboxing
  • 7:15 PM – 8:15 PM: Jiu-Jitsu Fundamentals (Adults)

Tuesday

  • 5:15 PM – 6:15 PM: Kids Jiu-Jitsu (Ages 7–9)
  • 6:15 PM – 7:15 PM: Kids Jiu-Jitsu (Ages 10–14)
  • 7:15 PM – 8:15 PM: No-Gi Jiu-Jitsu (Adults)

Wednesday

  • 6:00 PM – 7:00 PM: Kickboxing
  • 7:15 PM – 8:15 PM: No-Gi Jiu-Jitsu (Adults)

Thursday

  • 5:15 PM – 6:15 PM: Kids Jiu-Jitsu (Ages 7–9)
  • 6:15 PM – 7:15 PM: Kids Jiu-Jitsu (Ages 10–14)
  • 7:15 PM – 8:15 PM: No-Gi Jiu-Jitsu (Adults)

Friday

  • 7:15 PM – 8:15 PM: No-Gi Jiu-Jitsu (Adults)

Saturday

  • 8:30 AM – 9:30 AM: Kids Jiu-Jitsu (Ages 7–9)
  • 9:30 AM – 10:30 AM: Kids Jiu-Jitsu (Ages 10–14)
  • 10:30 AM – 11:30 AM: Women’s Only Jiu-Jitsu
  • 11:30 AM – 12:30 PM: Kickboxing
  • 12:30 PM – 1:30 PM: Jiu-Jitsu Fundamentals (Adults)

Sunday

  • 9:15 AM – 10:00 AM: Kids Jiu-Jitsu (Ages 4–6)
  • 10:00 AM – 11:00 AM: No-Gi Jiu-Jitsu (Adults)
  • 11:00 AM – 12:00 PM: Women’s Only Jiu-Jitsu

**$10 drop in fee for Open Mat